Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Christ
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Tuesday, May 5, 2015
Time: 19:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 9.3 Avg / 11.5 Max
Power (Watts): 45 Avg / 70 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 106 Avg / 156 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:15
1.00 mi in 7:04