Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Christ
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Tuesday, May 12, 2015
Time: 38:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 179
Speed (MPH): 10.9 Avg / 13.6 Max
Power (Watts): 54 Avg / 89 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 106 Avg / 146 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:17
1.00 mi in 5:33
1.00 mi in 5:57
1.00 mi in 5:28
1.00 mi in 5:30
1.00 mi in 5:20