Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Christ
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Tuesday, May 19, 2015
Time: 31:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 11.3 Avg / 14.6 Max
Power (Watts): 55 Avg / 103 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 107 Avg / 136 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:15
1.00 mi in 5:16
1.00 mi in 5:33
1.00 mi in 5:23
1.00 mi in 5:25