Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Gruber
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, May 20, 2015
Time: 24:26
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.1 Avg / 29.7 Max
Power (Watts): 181 Avg / 479 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 162 Avg / 171 Max