Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Sherwin
Team: Run”up Forme Nimes Centre (Nimes, France)
Date: Friday, June 5, 2015
Time: 22:28
Distance: 4.26 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 11.4 Avg / 19.8 Max
Power (Watts): 90 Avg / 192 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

4.01 mi in 18:43
0.25 mi in 3:45