Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jon Williams
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, June 8, 2015
Time: 32:18
Distance: 7.08 Miles
Laps: 3.0
Calories: 232
Speed (MPH): 13.2 Avg / 23.3 Max
Power (Watts): 96 Avg / 268 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

2.36 mi in 10:36
2.36 mi in 10:59
2.36 mi in 10:43