Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Dambrov
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, June 8, 2015
Time: 20:13
Distance: 4.01 Miles
Laps: 1.2
Calories: 129
Speed (MPH): 11.9 Avg / 18.6 Max
Power (Watts): 82 Avg / 165 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 120 Avg / 227 Max

Laps

3.37 mi in 15:36
0.64 mi in 4:37