Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Bee Matriarch
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, June 12, 2015
Time: 30:00
Distance: 4.01 Miles
Completed:
Calories: 113
Speed (MPH): 8.9 Avg / 12.7 Max
Power (Watts): 39 Avg / 133 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 154 Avg / 173 Max