Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: John Creelman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, June 23, 2015
Time: 20:00
Distance: 3.05 Miles
Completed:
Calories: 85
Speed (MPH): 9.1 Avg / 17.9 Max
Power (Watts): 47 Avg / 111 Max
Cadence (RPM): 39 Avg / 61 Max
Heartrate (BPM): 86 Avg / 89 Max

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