Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, June 29, 2015
Time: 20:00
Distance: 4.33 Miles
Completed:
Calories: 118
Speed (MPH): 12.7 Avg / 14.8 Max
Power (Watts): 75 Avg / 182 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 101 Avg / 120 Max