Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Alan Lord
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Wednesday, July 1, 2015
Time: 30:17
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 15.5 Avg / 31.1 Max
Power (Watts): 183 Avg / 577 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 120 Avg / 175 Max