Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, July 15, 2015
Time: 20:00
Distance: 4.53 Miles
Completed:
Calories: 129
Speed (MPH): 13.4 Avg / 14.8 Max
Power (Watts): 84 Avg / 184 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 96 Avg / 101 Max