Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: S LENOIR
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Sunday, July 19, 2015
Time: 46:51
Distance: 12.09 Miles
Laps: 1.0
Calories: 607
Speed (MPH): 15.5 Avg / 25.8 Max
Power (Watts): 191 Avg / 401 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 71 Avg / 123 Max

Laps

11.53 mi in 44:11
0.56 mi in 2:40