Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark O'D
Team: Executive Club (Manchester, NH)
Date: Friday, July 31, 2015
Time: 18:31
Distance: 5.42 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 17.6 Avg / 21.7 Max
Power (Watts): 164 Avg / 311 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 171 Avg / 184 Max

Laps

5.00 mi in 16:23
0.42 mi in 2:08

Personal Best

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