Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Floyd Lash
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, August 11, 2015
Time: 15:06
Distance: 4.26 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 16.9 Avg / 24.8 Max
Power (Watts): 179 Avg / 461 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

4.01 mi in 13:36
0.25 mi in 1:30