Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Golub
Team: Stephen Birger (Chatanooga, TN)
Date: Tuesday, August 11, 2015
Time: 17:18
Distance: 3.99 Miles
Laps: 1.2
Calories: 144
Speed (MPH): 13.8 Avg / 23.0 Max
Power (Watts): 115 Avg / 283 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

3.37 mi in 13:00
0.62 mi in 4:18

Personal Best

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