Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Compton
Team: ClubWorx (Fuquay Varina, NC)
Date: Thursday, August 27, 2015
Time: 20:10
Distance: 4.93 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 117 Avg / 193 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 32 Avg / 206 Max

Laps

4.42 mi in 17:03
0.51 mi in 3:07

Personal Best

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