Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Compton
Team: ClubWorx (Fuquay Varina, NC)
Date: Saturday, September 19, 2015
Time: 12:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 100
Speed (MPH): 14.4 Avg / 18.6 Max
Power (Watts): 110 Avg / 227 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:01
1.50 mi in 6:29

Personal Best

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