Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Christ
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Monday, September 28, 2015
Time: 45:07
Distance: 8.00 Miles
Laps: 8.0
Calories: 201
Speed (MPH): 10.6 Avg / 15.5 Max
Power (Watts): 51 Avg / 117 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 87 Avg / 115 Max

Laps

1.00 mi in 4:39
1.00 mi in 5:21
1.00 mi in 5:28
1.00 mi in 5:39
1.00 mi in 5:33
1.00 mi in 6:03
1.00 mi in 6:03
1.00 mi in 6:21