Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Carolyn Conner
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Monday, September 28, 2015
Time: 30:00
Distance: 4.53 Miles
Completed:
Calories: 108
Speed (MPH): 9.2 Avg / 11.5 Max
Power (Watts): 36 Avg / 97 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 98 Avg / 107 Max