Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Christ
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, September 30, 2015
Time: 24:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 9.7 Avg / 14.4 Max
Power (Watts): 47 Avg / 98 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 40 Avg / 82 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:33
1.00 mi in 5:47
1.00 mi in 8:05