Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Christ
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Thursday, October 1, 2015
Time: 22:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 10.5 Avg / 14.7 Max
Power (Watts): 48 Avg / 104 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 33 Avg / 153 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:40
1.00 mi in 5:51
1.00 mi in 5:49