Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Squires
Team: Tim Owen electric (Pisgah Forest, NC)
Date: Thursday, October 1, 2015
Time: 29:59
Distance: 7.50 Miles
Laps: 2.2
Calories: 270
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 126 Avg / 271 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 151 Avg / 185 Max

Laps

3.37 mi in 13:37
3.37 mi in 11:46
0.76 mi in 4:36

Personal Best

Personal Best Personal Best