Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Cathy Ibrahim
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, October 8, 2015
Time: 1:00:23
Distance: 11.53 Miles
Completed:
Calories: 495
Speed (MPH): 11.6 Avg / 26.2 Max
Power (Watts): 113 Avg / 224 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 150 Avg / 163 Max