Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bob Mance
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, October 19, 2015
Time: 23:40
Distance: 6.24 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 15.8 Avg / 27.9 Max
Power (Watts): 149 Avg / 389 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 102 Avg / 115 Max

Laps

5.43 mi in 19:39
0.81 mi in 4:01

Personal Best

Personal Best Personal Best