Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nigel Schmalkuche
Team: Goodlife - Edward St (Brisbane, QLD, Australia)
Date: Friday, October 30, 2015
Time: 31:06
Distance: 7.43 Miles
Laps: 7.4
Calories: 255
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 112 Avg / 260 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 147 Avg / 196 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 3:41
1.00 mi in 3:19
0.43 mi in 3:00