Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: H Ford
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Thursday, November 5, 2015
Time: 24:55
Distance: 7.30 Miles
Laps: 1.0
Calories: 333
Speed (MPH): 17.6 Avg / 27.3 Max
Power (Watts): 198 Avg / 572 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

6.98 mi in 22:14
0.32 mi in 2:41