Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alexia Ploetz
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Thursday, November 5, 2015
Time: 30:35
Distance: 7.15 Miles
Laps: 2.1
Calories: 244
Speed (MPH): 14.0 Avg / 17.6 Max
Power (Watts): 109 Avg / 218 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 59 Avg / 147 Max

Laps

3.37 mi in 14:53
3.37 mi in 13:22
0.41 mi in 2:20