Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Phil Ballard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 19, 2015
Time: 30:33
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 10.5 Avg / 20.8 Max
Power (Watts): 73 Avg / 180 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 111 Avg / 123 Max