City Express 4.53 mi

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Lap Details

Rider: Lynne McMichael
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, November 27, 2015
Time: 34:21
Distance: 4.53 Miles
Completed:
Calories: 214
Speed (MPH): 8.1 Avg / 30.1 Max
Power (Watts): 80 Avg / 238 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 148 Avg / 163 Max

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