Apple Grinder 7.00 mi

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Lap Details

Rider: Joshua Lewis
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, December 7, 2015
Time: 26:49
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.8 Avg / 31.4 Max
Power (Watts): 150 Avg / 580 Max
Cadence (RPM): 58 Avg / 128 Max
Heartrate (BPM): 156 Avg / 171 Max