Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Rod MacDonald
Team: BJORNSTAD (Kamuela, HI)
Date: Wednesday, December 9, 2015
Time: 34:13
Distance: 7.16 Miles
Laps: 2.4
Calories: 305
Speed (MPH): 12.6 Avg / 25.5 Max
Power (Watts): 125 Avg / 294 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

2.93 mi in 13:21
2.93 mi in 12:53
1.30 mi in 7:59

Personal Best

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