Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Delmar
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, December 14, 2015
Time: 11:15
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 18.0 Avg / 30.9 Max
Power (Watts): 182 Avg / 585 Max
Cadence (RPM): 64 Avg / 119 Max
Heartrate (BPM): 161 Avg / 176 Max