Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: lenny desmarais
Team: Lynn Police Department (Lynn, MA)
Date: Tuesday, December 15, 2015
Time: 30:37
Distance: 8.66 Miles
Laps: 1.0
Calories: 371
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 177 Avg / 406 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 139 Avg / 168 Max

Laps

8.38 mi in 28:24
0.28 mi in 2:13

Personal Best

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