Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: john lund
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 18, 2015
Time: 30:08
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 13.9 Avg / 21.9 Max
Power (Watts): 132 Avg / 295 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 108 Avg / 118 Max