Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rich Haracz
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Monday, December 28, 2015
Time: 30:06
Distance: 7.30 Miles
Laps: 1.3
Calories: 274
Speed (MPH): 14.6 Avg / 24.5 Max
Power (Watts): 127 Avg / 296 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

5.43 mi in 22:17
1.87 mi in 7:49