Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Milko
Team: Anytime Fitness - Downtown Greenville (Greenville, SC)
Date: Wednesday, December 30, 2015
Time: 31:02
Distance: 7.39 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 125 Avg / 332 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 128 Avg / 155 Max

Laps

6.98 mi in 28:06
0.41 mi in 2:56

Personal Best

Personal Best Personal Best