Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Diane Fisher
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, January 4, 2016
Time: 7:36
Distance: 1.43 Miles
Laps: 1.4
Calories: 45
Speed (MPH): 11.3 Avg / 19.0 Max
Power (Watts): 77 Avg / 182 Max
Cadence (RPM): 33 Avg / 74 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

1.00 mi in 3:50
0.43 mi in 3:46

Personal Best

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