Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Deutsch
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, January 4, 2016
Time: 19:59
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 11.8 Avg / 19.5 Max
Power (Watts): 83 Avg / 185 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 116 Avg / 124 Max