Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Don DeVries
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, January 6, 2016
Time: 29:08
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 15.0 Avg / 28.7 Max
Power (Watts): 141 Avg / 354 Max
Cadence (RPM): 88 Avg / 109 Max
Heartrate (BPM): 164 Avg / 188 Max