Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ronald Poole
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Thursday, January 7, 2016
Time: 28:42
Distance: 6.01 Miles
Completed:
Calories: 240
Speed (MPH): 12.8 Avg / 28.4 Max
Power (Watts): 116 Avg / 391 Max
Cadence (RPM): 50 Avg / 103 Max
Heartrate (BPM): 128 Avg / 155 Max