Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ryan Guyer
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, January 8, 2016
Time: 21:04
Distance: 7.24 Miles
Laps: 1.6
Calories: 341
Speed (MPH): 20.6 Avg / 29.6 Max
Power (Watts): 245 Avg / 553 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 165 Avg / 194 Max

Laps

4.42 mi in 12:40
2.82 mi in 8:24