Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: J St.Clair
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, January 8, 2016
Time: 20:30
Distance: 7.06 Miles
Laps: 1.6
Calories: 325
Speed (MPH): 20.7 Avg / 26.3 Max
Power (Watts): 239 Avg / 431 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 111 Avg / 131 Max

Laps

4.42 mi in 12:35
2.64 mi in 7:55