Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rich Haracz
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Monday, January 11, 2016
Time: 30:08
Distance: 7.65 Miles
Laps: 1.4
Calories: 300
Speed (MPH): 15.2 Avg / 26.0 Max
Power (Watts): 142 Avg / 285 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

5.43 mi in 21:04
2.22 mi in 9:04

Personal Best

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