Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Lew Lott
Team: Howard Jones (N Chesterfield, VA)
Date: Thursday, January 14, 2016
Time: 20:00
Distance: 4.72 Miles
Laps: 2.0
Calories: 163
Speed (MPH): 14.2 Avg / 21.5 Max
Power (Watts): 112 Avg / 341 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 118 Avg / 158 Max

Laps

2.36 mi in 10:00
2.36 mi in 10:00