Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ryan Guyer
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, January 16, 2016
Time: 21:12
Distance: 7.23 Miles
Laps: 1.6
Calories: 350
Speed (MPH): 20.5 Avg / 29.8 Max
Power (Watts): 250 Avg / 571 Max
Cadence (RPM): 61 Avg / 103 Max
Heartrate (BPM): 181 Avg / 202 Max

Laps

4.42 mi in 12:12
2.81 mi in 9:00