Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Wilder
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 17, 2016
Time: 20:24
Distance: 5.25 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 131 Avg / 284 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

5.00 mi in 18:57
0.25 mi in 1:27