Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angela Phenicie
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Monday, January 18, 2016
Time: 24:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 12.4 Avg / 15.4 Max
Power (Watts): 70 Avg / 116 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

1.00 mi in 5:30
1.00 mi in 4:57
1.00 mi in 4:24
1.00 mi in 4:46
1.00 mi in 4:37