Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heidi Shenk
Team: Jon Hoppis (El Reno, OK)
Date: Tuesday, January 19, 2016
Time: 27:51
Distance: 6.74 Miles
Laps: 2.0
Calories: 225
Speed (MPH): 14.5 Avg / 20.6 Max
Power (Watts): 110 Avg / 226 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

3.37 mi in 13:28
3.37 mi in 14:23

Personal Best

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