Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Pappalau
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, January 19, 2016
Time: 6:27
Distance: 1.31 Miles
Laps: 1.3
Calories: 62
Speed (MPH): 12.2 Avg / 26.0 Max
Power (Watts): 137 Avg / 410 Max
Cadence (RPM): 70 Avg / 157 Max
Heartrate (BPM): 188 Avg / 207 Max

Laps

1.00 mi in 3:44
0.31 mi in 2:43